Wellness Wednesdays on Bay, in conversation with Amanda O’Shea, The Loving Life Coach & BayRadio’s Dougie Mack.

Exploring the Inside Out understanding and the principles behind the human experience. Is this the Biggest Secret on the Costa Blanca? I believe it is x

Recorded live on air in the Bay Radio Studio in January &  February 2020 – You never know who is listening, when you are talking on the radio!

Sharing the love on the airwaves – talking about habits and addictions x 

Would you like ‘Less Stress & More Joy’ in your life?

Today’s theme – “Less Drama & More Calmer”

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